Experience LesMills Core at Bodyfit Shellharbour LesMills Core is a core workout to tone and engage your core strength and sports performance. Building strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention,...
Experience LesMills BodyBalance at Bodyfit Shellharbour LesMills BodyBalance – Your mind, your body, and your life will be improved by this yoga-based class. BodyBalance incorporates yoga moves, Tai Chi, and Pilates into a series of effortless moves....
Experience LesMills BodyCombat At Bodyfit Shellharbour LesMills BodyCombat workout is an energetic, marital arts-inspired workout that uses no contact and no complicated moves to induce exercise. Here at Bodyfit Shellharbour we offer a fun way to relieve...
Experience LesMills BodyPump at Bodyfit Shellharbour South Eveleigh – the original barbell class. LesMills BodyPump – a total body workout that will burn calories, tone and shape your entire body, increase core strength and improve bone health....
Bodyfit Shellharbour Virtual Tour Bodyfit Shellharbour is opening soon! Access our premium facilities including Free Creche, Personal Training, Functional Training, Fuel Bar, Sauna, Unlimited Fitness Groups and Everyday Yoga. Learn More here Bodyfit, Got It In...
Bodyfit Shellharbour is opening soon! Access our premium facilities including Free Creche, Personal Training, Functional Training, Fuel Bar, Sauna, Unlimited Fitness Groups and Everyday Yoga. To celebrate the opening of our new club, our foundation memberships will...