Steam — Bodyfit

Steam

Overview

Enjoy the calm ambience in our tiled steam rooms, while simultaneously soothing sore muscles and relieving tension.

Honour your body and experience rejuvination from head to toe.

Here at Bodyfit, we have invested in a well built and comfortable steam room as we recognise the benefits of using steam. Our steam room is well kept, clean and a great place to be after a workout or just for relaxation.

Steam rooms have so many benefits for an athlete looking to keep in top shape. They serve a variety of different therapeutic benefits for the body such as relaxation, decongestion, arthritis relief, and skin cleansing.

Steam rooms are also known to help muscle stimulation, lower blood pressure, reduce stress, and improve cardiovascular health.