Sauna — Bodyfit

Sauna

BODYFIT SAUNA – HEAT WORKS WONDERS

Enjoy the calm ambience in our wood-panelled sauna rooms, while simultaneously soothing sore muscles and relieving tension.

Honour your body and experience rejuvination from head to toe.

Here at Bodyfit, we have invested in a well built and comfortable sauna as we recognise the benefits of using a sauna. Our sauna is well kept, clean and a great place to be after a workout or just for relaxation.

Sauanas have so many benefits for an athlete looking to keep in top shape. They serve a variety of different therapeutic benefits for the body such as relaxation, decongestion, arthritis relief, and skin cleansing.

Saunas are also known to help muscle stimulation, lower blood pressure, reduce stress, and improve cardiovascular health.