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Hot Yoga

Overview

Yoga facilitated in a controlled and heated environment.

Ready to get your sweat on?

Increase your flexibility, strength, energy and re-connect your body to your mind with Bodyfit Hot Yoga.

Hot yoga uses traditional postures and stretches in combination with the breath to develop strength, flexibility and relaxation. Ideal for those looking to reduce stress, prevent injuries and improve general health. It is facilitated in a controlled and heated environment.

View our group fitness timetable to see if Hot Yoga is available at a Bodyfit gym near you.

Hot Yoga available at…