Bring some harmony between your mind and body with this Beginners Yoga class with Jacqui. Take the stress of life away...
Blog
ABT with Jacqui – July #29
In this ABT Class with Jacqui, you will strengthen and stabilise the core and lower body with balls, bands, and mat...
Recovery with Jacqui – July #28
Recovery with Jacqui is dedicated to stretching and mobility, allowing you the time you need to recover from your...
Yoga with Matthew – July #27
Bring some harmony between your mind and body with Yoga with Matthew. Take the stress of life away and increase your...
Yoga with Matthew – July #26
Bring some harmony between your mind and body with Yoga with Matthew. Take the stress of life away and increase your...
Core with Jacqui – July #25
Core with Jacqui targets your abdominal muscles, such as obliques, transverse, and rectus abdominis. It will stretch...
Pilates with Jacqui – July #24
Pilates Class with Jacqui emphasises proper postural alignment, core strength, and muscle balance. Consisting of low...
Beginners Yoga with Jacqui – July #23
Bring some harmony between your mind and body with this Beginners Yoga class with Jacqui. Take the stress of life away...
ABT with Jacqui – July #22
In this ABT Class with Jacqui, you will strengthen and stabilise the core and lower body with balls, bands, and mat...
Recovery with Jacqui – July #21
Recovery with Jacqui is dedicated to stretching and mobility, allowing you the time you need to recover from your...