Bring some harmony between your mind and body with this Beginners Yoga class with Matthew. Take the stress of life...
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Yoga with Matthew – July #19
Bring some harmony between your mind and body with this Beginners Yoga class with Jacqui. Take the stress of life away...
Core with Jacqui – July #18
Core with Jacqui targets your abdominal muscles, such as obliques, transverse, and rectus abdominis. It will stretch...
Pilates with Jacqui – July #17
Pilates Class with Jacqui emphasises proper postural alignment, core strength, and muscle balance. Consisting of low...
Beginners Yoga with Jacqui – July #16
Bring some harmony between your mind and body with this Beginners Yoga class with Jacqui. Take the stress of life away...
ABT with Jacqui – July #15
In this ABT Class with Jacqui, you will strengthen and stabilise the core and lower body with balls, bands, and mat...
Recovery with Jacqui – July #14
Recovery with Jacqui is dedicated to stretching and mobility, allowing you the time you need to recover from your...
Yoga with Matthew – July #13
Bring some harmony between your mind and body with Yoga with Matthew. Take the stress of life away and increase your...
Yoga with Matthew – July #12
Bring some harmony between your mind and body with Yoga with Matthew. Take the stress of life away and increase your...
Core with Jacqui – July #11
Core with Jacqui targets your abdominal muscles, such as obliques, transverse, and rectus abdominis. It will stretch...