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About the class – Yoga

Rediscover the harmony between your mind and body with our energising yoga sessions. Melt away life’s stress while enhancing your flexibility and core strength through gentle, soul-nourishing movements and stretches rooted in spiritual practice. Elevate your inner peace and feel revitalised after each session.


  • Stress Relief: Helps reduce stress and anxiety through mindful breathing and gentle movements.
  • Flexibility and Strength: Enhances flexibility and core strength with stretches and poses.
  • Inner Peace: Promotes mental clarity and inner peace through spiritual and meditative practices.



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