Hot Yoga

Ready to get your sweat on?
Step into our heated oasis and watch your stress dissolve as you improve your balance and increase your range of motion. Traditional yoga movements combined with the warmth of our environment will enhance both upper and lower body strength. Feel the heat, embrace the challenge, and emerge rejuvenated.
Benefits:
- Enhanced Flexibility: The heated environment helps improve flexibility and range of motion.
- Strength Building: Combines traditional yoga poses with heat to strengthen upper and lower body muscles.
- Detoxification: Promotes sweating, which helps detoxify the body and improves circulation
View our group classes timetable to see if Hot Yoga is available at a Bodyfit gym near you.
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