Virtual Classes Archives — Bodyfit
Yoga with Matthew – July #33

Yoga with Matthew – July #33

Bring some harmony between your mind and body with Yoga with Matthew. Take the stress of life away and increase your flexibility and core strength through gentle movement or stretching with this spiritual practice. Click here to access all our Virtual Classes for...
Core with Jacqui – July #32

Core with Jacqui – July #32

Core with Jacqui targets your abdominal muscles, such as obliques, transverse, and rectus abdominis. It will stretch out these muscles at the end of the class, giving you better stability and core strength. Click here to access all our Virtual Classes for free!...
Pilates with Jacqui – July #31

Pilates with Jacqui – July #31

Pilates Class with Jacqui emphasises proper postural alignment, core strength, and muscle balance. Consisting of low impact flexibility and muscular strength, and endurance movements. Click here to access all our Virtual Classes for free! Bodyfit. More than just a gym...
ABT with Jacqui – July #29

ABT with Jacqui – July #29

In this ABT Class with Jacqui, you will strengthen and stabilise the core and lower body with balls, bands, and mat work. Click here to access all our Virtual Classes for free! Bodyfit. More than just a gym Get Started Today – Sign up for a 2 Day Free Pass at...