ABS Core
About the class
A workout targeting your abdominal muscles, such as obliques, transverse, and rectus abdominis. We will stretch out these muscles at the end of the class, giving you better stability and core strength.
A workout targeting your abdominal muscles, such as obliques, transverse, and rectus abdominis. We will stretch out these muscles at the end of the class, giving you better stability and core strength.